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Along with my neuroses about conventional health courses, one other deterrent to my exercises is time and practicality. With two children and a more-than-40-hour-a-week job, schlepping to a gymnasium earlier than work looks like a penal sentence, and attempting to squeeze in a exercise session after work — when, in regular instances, I’ve to commute, cook dinner dinner, do the dishes, bathe the children and put them to mattress earlier than I had any trace of free time — felt exhausting. With VR and extra time working at dwelling throughout the pandemic, I can slip on my Oculus glasses and slot in a 30-minute exercise over lunch or each time I’ve a spot in my schedule. Even when it’s after bedtime for the kiddos, I don’t must dress and head out to the gymnasium; I simply pop downstairs.
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